Pretty Is As Pretty Does

And it comes from the inside. My last blog was talking about our outer appearance, now, let's focus on your inner sense of beauty. Your self-esteem can be make up of how you see life, as well as how you see yourself. According to Nancy Coey, Speaking of Women's Health presenter, a good start is "Finding Gifts in Everyday Life".

• Know that gifts always surround you. From the joy of waking up every morning, to the small ways your loved ones show they care.
• "You have to be present to win" is true for door prizes... and for life. Being an active participant in your life is the only way to live it fully and most enjoyably.
• The vast majority of what we worry about never happens. Concentrate on the parts of your life that you can change, in a positive way... and make that change stick!
• Look for the good, and train your eyes, by keeping a "Best Thing of the Day" journal. This will help you see the positive... and the gifts that life brings... in any situation!
• If you train your eyes, you can change your life. When you teach your eyes to look for good, they inevitably find it!
• Let go of what doesn't matter. Dwelling on the past is ineffective... so start thinking about the positive things in your future!
• It truly is better to give... try and experience its power!
• Open yourself to lessons from unlikely teachers.
• Find teachers... even in unlikely places.
• Harness the power inherent in small things.
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